Deep Tissue Massage in Baner

Firm, slow, targeted pressure for the knots that a relaxation massage never quite reaches - built for desk shoulders, lower backs and hard training weeks.

Duration:

60 / 90 minutes

Price:

From ₹2,195

Category:

Therapeutic Massage

Benefits:

Knot & Pain Relief

Deep Tissue Massage in Baner: what to expect

A Deep Tissue Massage in Baner is the treatment to book when the problem is specific: a shoulder that will not drop, a lower back that aches by Wednesday, calves that have stopped forgiving your runs. Rather than gliding over the whole body, your therapist works slowly into the deeper layers of muscle and fascia with forearms, elbows and thumbs, holding pressure on a knot until it lets go.

It is firm work, and there is a point where it stops feeling relaxing and starts feeling useful - that is normal, and it should never tip into real pain. Say the word and the pressure changes immediately. Most guests booking a deep tissue massage in Baner pair it with the steam room afterwards and drink plenty of water; a little tenderness the next day is common and passes quickly.

Why guests book this in Baner

Swai Thai Spa is also known across the neighbourhood for body massage in Baner, best massage in Baner and as a trusted massage centre in Baner - all under one roof at Ganraj Chowk.

Targeted, not general

You point to the problem - neck, shoulders, lower back, calves - and the session is built around it instead of spreading time evenly across the body.

Slow pressure that holds

Forearms, elbows and thumbs working into the deeper layers, holding on a trigger point rather than skating past it.

Built for desks and training

The two groups we treat most: long hours at a screen, and people training harder than their recovery allows.

Steam room to finish

Heat after deep work keeps the muscle from tightening back up on the drive home. Included with every session.

What is included

Every session includes use of the steam room and hot showers, fresh linen, and a private room. Walk-ins are welcome; call +91 78759 81981 to reserve a slot at a specific time.

  • Firm, targeted therapeutic pressure
  • Neck, shoulder, back and leg focus
  • Trigger-point and fascia work
  • Pressure adjusted the moment you ask
  • Steam room and hot shower included
  • 60 and 90 minute sessions

Photo gallery

Deep tissue massage in Baner at Swai Thai Spa
Therapist working on back tension in Baner, Pune
Deep tissue and hard pressure massage in Baner
Private therapy room at our massage centre in Baner

Other treatments in Baner

Book your Deep tissue massage in Baner

Open daily, 11:00 am to 10:00 pm. Ganraj Chowk, Lalit Estate, Behind Planet Fashion, Baner, Pune - 411045

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Deep Tissue Massage in Baner: frequently asked questions

It is firm and you will feel it, but it should never be painful. There is a 'good ache' as a knot releases; anything sharper means the pressure is too much, and your therapist will ease off the moment you say so.

A regular body massage works broadly across the whole body for relaxation. Deep tissue is targeted and slower, working into deeper muscle layers on the specific areas causing you trouble.

Mild tenderness for a day is normal, much like after a workout. Drink water, use the steam room before you leave, and it settles quickly.

For an ongoing problem, every two to three weeks until it eases, then monthly to keep it away. Our memberships bring the per-session rate down if you plan to come regularly.

Yes, and we would rather you did. Tell your therapist at the start where the trouble is and the session will be built around those areas.