Swedish Massage in Baner

Long, flowing strokes with warm oil - the classic relaxation massage, and the gentlest way into bodywork if you are not sure where to start.

Duration:

60 / 90 minutes

Price:

From ₹1,995

Category:

Relaxation Massage

Benefits:

Stress Relief & Circulation

Swedish Massage in Baner: what to expect

A Swedish Massage in Baner is the treatment most people picture when they think of a massage: long gliding strokes, gentle kneading and steady rhythm, all with warm oil. Pressure sits in the light-to-medium range, so it soothes rather than challenges - which makes it the right first booking if you have never had a professional massage, or if you simply want to switch off for an hour.

The benefits are quiet but real: circulation improves, the nervous system settles, sleep tends to come easier that night. Guests often alternate a swedish massage in Baner with deep tissue - the deep work to fix a problem, the Swedish session to stay unwound. Every session ends with the steam room and a hot shower.

Why guests book this in Baner

Swai Thai Spa is also known across the neighbourhood for massage spa in Baner, best massage in Baner and as a trusted spa in Baner - all under one roof at Ganraj Chowk.

Long, flowing strokes

The classic Swedish sequence - gliding effleurage, gentle kneading and rhythmic work that calms the nervous system rather than confronting it.

Light to medium pressure

Soothing by design. If you want firmer therapeutic work on a specific knot, our deep tissue session is the better fit.

Ideal for a first massage

No stretching, no intense pressure, nothing surprising - the easiest introduction to bodywork we offer.

Better circulation and sleep

Regulars book it for the evening and go home to the best sleep of their week. Warm oils, dim light, and no rush.

What is included

Every session includes use of the steam room and hot showers, fresh linen, and a private room. Walk-ins are welcome; call +91 78759 81981 to reserve a slot at a specific time.

  • Classic Swedish technique with warm oil
  • Light to medium, soothing pressure
  • Aroma or neutral oils, your choice
  • Great first massage or regular unwind
  • Steam room and hot shower included
  • 60 and 90 minute sessions

Photo gallery

Swedish massage in Baner at Swai Thai Spa
Warm oil Swedish massage in Baner, Pune
Candlelit treatment setting at our spa in Baner

Other treatments in Baner

Book your Swedish massage in Baner

Open daily, 11:00 am to 10:00 pm. Ganraj Chowk, Lalit Estate, Behind Planet Fashion, Baner, Pune - 411045

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Swedish Massage in Baner: frequently asked questions

A full-body oil massage using long gliding strokes, gentle kneading and steady rhythm at light-to-medium pressure. It is the classic relaxation massage and the most widely booked style in the world.

Swedish if you want to relax, de-stress and sleep better. Deep tissue if you have a specific knot, a stiff shoulder or a persistent back ache that needs firmer, targeted work.

It is the one we recommend most often for a first visit. Nothing intense, nothing unexpected, and your therapist will talk you through each stage.

From Rs.1,995 for 60 minutes, with a 90 minute signature session also available. First-time guests get 15% off - call +91 78759 81981 to book.

You choose. We keep aroma blends for guests who want the full sensory experience and a neutral oil for those who would rather not carry a scent afterwards.